“I just want to let you know I won’t be needing the follow up visit we put in for Wednesday.
Why? Because my pain made an exit pretty promptly after my appointment last week.
I have offloaded, breathed, visualised and stopped myself from repeat thoughts ( well as much as I can in a few days). The pain traveled up my back through my shoulders and went…… What was all that about…?
I am happy!  Thank you.”  Anon