Hi, I am 56 years old and have been diagnosed with Fibromyalgia in 2008 and found in Nov 2010 that I suffer from TMS. Always been proud of my personality, being able to sort and cope with anything that life throws at me. Emigrating from Germany to England with a young family learning the language, moving house and city, children leaving home, losing my job, just to name some hurdles. Having realised now that I was getting very frustrated and not coping well any more for approximately the last 25 years.
Some of the symptoms:
• Fatigue, taking tablets to keep going
• Overcome with feeling nauseous several times a day
• Feeling numbness in my back
• Headaches, poor concentration, memory loss
• And severe pain in various places over the last two years, resulting in taking prescription drugs [propranolol and tegretol], as over the counter painkillers didn’t help. The pain being worse at night when resting or when trying to sleep.
I was diagnosed with TMS (Stress Illness) by Georgie Oldfield in October 2010, what a relief it was. I received help, guidance and support in communicating with Georgie on Skype and by e-mail, as well as reading her workbook and listening to her CD.
I can honestly say my life changed the day I started my program. Within the first few weeks I was able to relax at night with my legs up without pain and stopped my prescription drugs. By the end of my course I was off all tablets, had no pain and in control again of my body and mind.
It is now January 2011, with the normal pressures of the festive season I found it difficult to stick to my routine (my “me” time) and had a slight set back. However, taking time for myself again, doing my old routine and I also started to read books from Dr. John E. Sarno (Healing back pain and The Mindbody Prescription) and Dr Wayne W. Dyer (Stop the excuses and 10 Secrets for Success and Inner Peace).
It has taken me this time, just over a week, to get control again over my pain, only my headaches are taking a bit more controlling. It is a great and calming feeling to know that I have the knowledge to help myself, that it is up to me, and that I don`t need to take any medication. I can`t believe how well I’ve done, admitting though, that I have to keep some kind of routine for longer, if not for ever. I like to say though if anybody is not sure if they should try it, do, if you have, and if you haven`t got a satisfactory result yet, keep going. What have you got to lose, “only your pain”.
2013 – over 2 years on and Christa remains well
“I am a former Fibromyalgia sufferer. Following the SIRPA programme and attending a SIRPA retreat, apart from regaining my health, I was able to learn in depth, personal ways of recognising how to deal with the stresses in my life. I learned all different skills to stop the chatter in my head, be calmer, like myself and be myself. It’s two years on now and I’m still using those valuable skills. I didn’t realise at the time, but looking back now, what else it had shown me was that my old self was still in there.”